The Nourish to Flourish journal is your companion on a journey of mindfulness and self-discovery. It's a celebration of diversity and inclusivity, with each page crafted to deepen your understanding of our collective human experience. The prompts within are designed to foster gratitude and a rich engagement with life.

As a valued journal owner, you're invited to our exclusive monthly meetups. These gatherings are a sanctuary for sharing inspiration and connecting with fellow journal enthusiasts. Discuss your unique discoveries, the stories behind your sketches, or the wisdom you've gleaned from introspection. It's a chance to voice your experiences and bond with others walking the path of gratitude and self-care.

For local attendees, an email will detail the meetup location, inviting you to join the community in person. If you're joining from a distance, a Zoom link will be sent to your email, ensuring you can participate and contribute to our nurturing community from anywhere in the world. This inclusive approach guarantees that all journal owners, whether nearby or remote, can partake in and enrich their journey with the support of a caring community.

Please note that the $10 gathering fee is an administrative charge that helps us to organize and set up the events for the next six months. This fee ensures that we can continue providing meaningful and well-coordinated experiences. Thank you for your understanding and support in making these events possible.

The monthly curated ensemble of self-care delights is designed to accompany month one of your self-care regimen perfectly.

TEA - Zesty Zenith Tea, a refreshing fusion of green tea, hibiscus, raspberries, and lemongrass, is a perfect addition to your daily hydration ritual, enhancing your water consumption with its vibrant flavors.

PILLOW AND LINEN SPRAY - The Chamomile and Sage Linen Spray is a nighttime treasure. It transforms your sleeping space into a haven of calm conducive to a refreshing night's sleep.

FACE MASK - Treat your skin to the Purifying Seaweed Mud Mask, complete with a bamboo mixing bowl, spoon, and silicone applicator brush, for a deep cleansing experience that rejuvenates and nourishes your complexion.

BATH SALTS / FOOT SOAK - Enjoy our Herbal Bath Salts, provided with a muslin bag, for a personalized bath time experience. Whether you choose to soak in a full bath or simply relax with a foot bath, these salts are crafted to complement your bathing routine. Suitable for anyone looking to add a touch of comfort to their self-care practices, ensuring a pleasant and soothing addition to any bath.

SHOWER TABLETS - Experience the invigorating Shower tablet, designed to release therapeutic aromas that turn your shower into an herbal haven, offering a moment of serenity and introspection.

GRAPHITE PENCILS WITH ERASERS - Crafted for comfort and precision, these Faber-Castell ergonomic pencils are designed with grip dots and a triangular shape for a more natural hold. Ideal for both writing and sketching, they feature break-resistant leads and are made from sustainably sourced wood.

The monthly curated ensemble of self-care delights is designed to perfectly accompany month two of your self-care regimen - Stretch, Move, Brush.

TEA - Turmeric Chai, a warming blend of turmeric and traditional chai spices, this tea is your perfect companion for moments of relaxation and reflection. Its anti-inflammatory properties and comforting warmth are ideal for supporting your body's flexibility and wellness during your stretching routines.

DRY BODY BRUSH - features cruelty-free bristles and a bamboo handle, ensuring smooth and radiant skin, making it ideal for achieving a glowing complexion through dry brushing.

STRETCHING STRAP— a durable stretching strap to enhance your stretch and flexibility. Designed to support a variety of stretches and poses, it is an essential tool for deepening your practice and making the most of your movement sessions.

STRETCHING STRAP INSTRUCTION BOOKLET - a detailed instruction booklet to maximize your stretching routine. It offers step-by-step guidance and tips for beginners and advanced users alike.

MASSAGE BLEND FORMULA - crafted to soothe and rejuvenate your muscles, especially after dry brushing and showering. Infused with essential oils renowned for their relaxing and therapeutic properties, it's ideal for a post-stretch massage, enhancing your body's recovery and well-being.

GINGER HONEY - a natural booster for your tea or a healthy treat on its own. Its zesty flavor makes it a fantastic addition to your self-care regimen, offering a soothing and invigorating touch to your daily rituals.

 Discover the art of tea with our engaging 1-hour session. Delve into tea's rich history, explore its health benefits, and learn the intricacies of brewing. Our sensory journey promises to deepen your appreciation for this timeless beverage.

Your tasting kit is thoughtfully assembled. It features two 1 oz bags of select tea, ten natural unbleached filters, a jar of our specially crafted infused honey, and comprehensive brewing and tasting guides for an unforgettable experience.

Join our next tea-tasting event and indulge in the unique flavors of our responsibly sourced, healthful tea blends.

 Click here to book or inquire about a private tea tasting.