The Nourish to Flourish journal is your companion on a journey of mindfulness and self-discovery. It's a celebration of diversity and inclusivity, with each page crafted to deepen your understanding of our collective human experience. The prompts within are designed to foster gratitude and a rich engagement with life.

You're invited to our exclusive monthly meetups. These gatherings are a sanctuary for sharing inspiration and connecting with fellow journal enthusiasts. Discuss your unique discoveries, the stories behind your sketches, or the wisdom you've gleaned from introspection. It's a chance to voice your experiences and bond with others walking the path of gratitude and self-care.

Please note that the $50 gathering fee is an administrative charge that helps us to organize and set up the events. This fee ensures that we can continue providing meaningful and well-coordinated experiences. Thank you for your understanding and support in making these events possible.

This month, immerse yourself in the art of mindfulness with our Nourish Gift Box, a thoughtfully curated collection designed to enhance your meditative walks and scenic drives. Each item has been selected to foster relaxation, mindfulness, and sensory enjoyment, creating a holistic experience that nurtures both body and soul.

Goji Green Tea: A symbol of tranquility and mindfulness, this herbal tea enhances your journey's "Meditate" and "Walk" components. Enjoy its calming effects as a refreshing beverage post-walk or during a quiet moment of reflection.

Handmade Tea Steeper Mug This cup enriches your tea-drinking experience. Brew a soothing cup of Goji Green Tea, and let each sip remind you of the importance of mindfulness and well-being.

Incense:  Elevate your meditation with our Meditation Scent incense. Crafted through a traditional method, it ensures a clean, pure burn without the chemicals in mass-produced 'dipped' incense. This serene aroma is your ally in creating a tranquil meditation space.

Candle with Selenite: Illuminate your meditation space or unwind during a scenic drive with the gentle light paired with the calming energy of selenite crystal. This combination is perfect for setting intentions and fostering a peaceful ambiance.

2 Chocolate Chip Cookies: A treat to enhance your walk, these cookies offer a modest indulgence in life's simple pleasures, reminding you to savor sweetness in moderation.

Nourishing Soap Bar: Enhance your cleansing ritual with our Pleasant Dreams soap bar. Its rich, moisturizing formula with a calming blend of lavender, eucalyptus, and vanilla leaves your skin feeling soft, refreshed, and rejuvenated. Perfect for unwinding after a day of mindful exploration.

Get ready to steep yourself in a world of vibrant hues and tantalizing flavors with our Purple Tea Exploration! It's a fun-filled punch-making extravaganza where you'll discover the delightful benefits of purple tea. Imagine sipping on a Purple Passion, a Purple Tropical Tea, and indulging in Purple Trezure, a decadent dessert tea adorned with rose petals, cacao, and the star of the show—purple tea. It's a taste adventure you won't want to miss.

Dive into the art of tea with our engaging 1-hour session that's as colorful as it is educational. Journey through the rich history of purple tea, uncover its health benefits, and master the art of brewing. Our sensory expedition is designed to elevate your tea appreciation to new heights.

Your tasting kit is a treasure trove of tea delights. It includes two 1 oz tins of purple tea (purple passion and purple trezure), ten natural unbleached filters, a jar of cayenne-infused honey, and comprehensive brewing and tasting guides to ensure an unforgettable experience.

Join our next tea-tasting event and let the unique flavors of our responsibly sourced, healthful tea blends whisk you away on a memorable taste adventure.

Click here to book or inquire about a private tea tasting.

Dive into the vibrant worlds of Caribbean Vibes and Citrus Spice with our latest Nourish Gift Boxes, each accompanied by digital recipe cards for an enhanced culinary journey.

These carefully curated adventures for your senses promises taste and an immersive experience.

Caribbean Vibes brings the warmth of the islands into your kitchen with Caribbean Herb Spice, Lavender Honey, Raspy Greens Tea (loose tea), and Pineapple Vinegar.

Citrus Spice offers a zesty exploration with Jalapeno Lime Seasoning, Lime Honey, Moroccan Green Tea (pyramid tea bags), and Kaffir Lime Vinegar.

These boxes will enrich your culinary and sensory experiences. With the included digital recipe cards, let each box guide you through a unique exploration of flavors and aromas, inspiring your next kitchen masterpiece. Whether crafting a meal, finding your next favorite read, or reflecting on the day, our Nourish Gift Boxes are your companions in discovery and delight.

Discover the multifaceted delights of autumn with our Nourish Gift Box, offering two spice collections: "Warm & Earthy" and "Robust & Aromatic." 

Each box is a treasure trove of flavors chosen to enhance both your cooking and tea-making experiences. This season, we're taking a unique approach by including a tea recipe alongside our culinary guides, empowering you to use the same spices to craft savory meals and soothing teas. Dive into the versatility of our spices and let them inspire you to create dishes and teas that warm the soul and delight the senses.

Warm & Earthy Collection: Dive into a world where the sweet warmth of cinnamon, the smoky allure of paprika, and the citrusy zing of coriander meet the spicy kick of chili flakes, the earthy goldenness of turmeric, and the comforting essence of cumin. This collection is your gateway to creating heartwarming dishes and comforting teas that embody the spirit of autumn.

Robust & Aromatic Collection: Step into a fragrant garden where the piney sweetness of sage, the woody aroma of rosemary, the cool freshness of peppermint, the peppery bite of basil, the boldness of oregano, and the subtle elegance of thyme come together. This collection is perfect for those who love to infuse their meals and teas with the vibrant, life-affirming scents of herbs.